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I have been struggling with my weight for quite some time now and I have he my ups and downs but started the Dukan Diet on Wednesday and currently on day 4 of Attack Mode which isn't easy but already lost 1.8kg... goal is to lose around 1kg per week... maybe even more when I get into my running routine again... it's hard in the winter.
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76,2 kg
Bisher verloren: 8,8 kg.
Still to go: 6,2 kg.
Diät befolgt: Recht gut.
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Verlust von 4,2 kg pro Woche
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 Kommentare
Did you have any tummy trouble with the oat bran?
06 Aug 16 vom Mitglied: PGM012197
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