crystel brown's Notizen, 16 Aug 16

I am giving up all starch. No carbs either which will be very hard. So lets get started.
78,0 kg Bisher verloren: 1,4 kg.    Still to go: 5,4 kg.    Diät befolgt: Schlecht.
Verlust von 0,4 kg pro Woche


Kommentare 
Good luck on exactly the same diet. It does work but the early few days are hard. 
17 Aug 16 vom Mitglied: Pathan007
yes, that´s hard, but not impossible, I should eat carbs only for lunch, but sometimes I fall for a cracker or a slide of bread, Goo luck :)  
17 Aug 16 vom Mitglied: noreenjrp31
wow, no carbs at all? i don't think i could give up my low-carb veggies. i hope you log your food because i'm interested to see what you're eating and how that works out. good luck with your new woe! 
17 Aug 16 vom Mitglied: berley1
<----Probably the most hated guy on FS right now. Bahhhh, you got this. Just eat a lot of cheese. you wont even miss the carbs. 
17 Aug 16 vom Mitglied: knuckles the mgtow monk

     
 

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