FloridaAngel's Notizen, 27 Aug 16

Day 2 of 3 Day Fat Fast. Knew I had a lot of water weight so glad its leaving. Doing it the easy cream cheese way. I hope to keep at least 2 lbs of the weight I lose, off ; ) "Giving up is never an option."

71,0 kg Bisher verloren: 20,1 kg.    Still to go: 5,3 kg.    Diät befolgt: 100%.

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920 kcal

Fett: 83,00g | Eiw: 18,00g | Kohlh: 14,00g.   Frühstück: Philadelphia Original Cream Cheese. Mittagessen: Philadelphia Original Cream Cheese. Abendessen: Philadelphia Original Cream Cheese, Philadelphia Original Cream Cheese. Snacks/Sonstiges: Lindt Excellence 90% Cocoa Supreme Dark, Powerade Zero Mixed Berry (Bottle). mehr...

1755 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...