Well, a slight gain that was less than expected. I had no control over food served while at Space Camp. While I could say no to deserts, I did need food to keep energy flowing. So, a bit of grits here, some fried okra there and lots of salad bar all the time. I manage to keep the gain down to .6 lbs over an almost 2 week period. I consider that a win -- now back to getting series about my next goal --
110,8 kg Bisher verloren: 42,3 kg.    Still to go: 20,0 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 10 September 2016:
1849 kcal Fett: 101,00g | Eiw: 134,00g | Kohlh: 102,00g.   Frühstück: Panera Bread Greek Salad with Chicken (Half). Mittagessen: Applegate Farms Smoked Chicken Breast, Kirkland Signature Smoked Pulled Pork. Abendessen: AMC Movie Theater Popcorn (Large). Snacks/Sonstiges: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. mehr...
Zunahme von 0,1 kg pro Woche


Kommentare 
THAT is a win - resisting all the other stuff took great control. What is Space Camp? Sounds cool. 
10 Sep 16 vom Mitglied: HCB
Definitely a win! 
10 Sep 16 vom Mitglied: mskestrela
Definitely sounds like a win! 
10 Sep 16 vom Mitglied: writergal
Space Camp is a real thing, used to be for kids only now they have an adult version. If you ever wanted to be an astronaut, check out spacecamp.com  
11 Sep 16 vom Mitglied: Pegasus9
Hard to eat cafeteria food! Now you're home and can have control. Not bad, .6! 
11 Sep 16 vom Mitglied: erikahollister

     
 

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