Well, a slight gain that was less than expected. I had no control over food served while at Space Camp. While I could say no to deserts, I did need food to keep energy flowing. So, a bit of grits here, some fried okra there and lots of salad bar all the time. I manage to keep the gain down to .6 lbs over an almost 2 week period. I consider that a win -- now back to getting series about my next goal --
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110,8 kg
Bisher verloren: 42,3 kg.
Still to go: 20,0 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 10 September 2016:
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1849 kcal
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Fett: 101,00g | Eiw: 134,00g | Kohlh: 102,00g.
Frühstück: Panera Bread Greek Salad with Chicken (Half). Mittagessen: Applegate Farms Smoked Chicken Breast, Kirkland Signature Smoked Pulled Pork. Abendessen: AMC Movie Theater Popcorn (Large). Snacks/Sonstiges: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. mehr...
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Zunahme von 0,1 kg pro Woche
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Kommentare
THAT is a win - resisting all the other stuff took great control. What is Space Camp? Sounds cool.
10 Sep 16 vom Mitglied: HCB
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10 Sep 16 vom Mitglied: mskestrela
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Definitely sounds like a win!
10 Sep 16 vom Mitglied: writergal
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Space Camp is a real thing, used to be for kids only now they have an adult version. If you ever wanted to be an astronaut, check out spacecamp.com
11 Sep 16 vom Mitglied: Pegasus9
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Hard to eat cafeteria food! Now you're home and can have control. Not bad, .6!
11 Sep 16 vom Mitglied: erikahollister
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Pegasus9's Gewichtsverlauf
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