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I gained 2 pounds this morning. Last night I decided to get some Carb Smart Ice Cream. I just had a craving for ice cream. I was going to make my own, but gave in to temptation because I didn't want to have to make it myself. I was supposed to have 1/2 cup, but ended up eating 2 cups and a small banana. I have been bored the last few days. Nothing but rain, can't get out & do anything. One thing I wish I hadn't done was eat that ice cream & banana. But I'm back on track now. Wish me well, as I do all of you.
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84,4 kg
Bisher verloren: 5,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 23 September 2016:
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402 kcal
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Fett: 34,81g | Eiw: 16,59g | Kohlh: 3,44g.
Frühstück: Fried Egg, Swaggerty's Farm Mild Country Sausage Patties, Half and Half Cream, Coffee (Brewed From Grounds). mehr...
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Zunahme von 0,9 kg pro Woche
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 Kommentare
Yep...sugar stores with water, so a gain is to be expected. It'll go away soon. I hope you have a dry weekend!
23 Sep 16 vom Mitglied: mskestrela
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water weight! water weight! water weight! It'll go as fast as it came...
23 Sep 16 vom Mitglied: iulani
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exumfats's Gewichtsverlauf
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