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Finally a new low. Been fighting like Ali to get my weight to drop for a month now. I was so determined that I went to sleep really hungry the last 2 nights. Been watching my new roommate pig out on donuts, pizza, ribs and chinese food and thinking, does he realize the calories he is eating? Low carb really stopped my cravings, its amazing. New mindset New body New life
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69,5 kg
Bisher verloren: 21,7 kg.
Still to go: 3,7 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 24 September 2016:
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1352 kcal
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Fett: 78,89g | Eiw: 84,78g | Kohlh: 103,92g.
Frühstück: Butter, Egg Substitute (Liquid), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Mittagessen: Butter, Great Low Carb Bread Company Great Low Carb Plain Bread, Tillamook Medium Cheddar Cheese, Mozzarella Cheese. Abendessen: Garden of Life Raw Protein & Greens Vanilla, Silk Pure Almond Milk - Unsweetened Original, Gorton's Smart & Crunchy Breaded Fish Fillets. Snacks/Sonstiges: Jolly Time 100 Calorie Healthy Pop Butter, Gundelsheim Garlic Barrel Pickles. mehr...
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2064 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 15 Minuten, Gehen (Langsam) - 3 Km/h - 20 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
24 Sep 16 vom Mitglied: erikahollister
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Congratulations on the new low and showing restraint.
24 Sep 16 vom Mitglied: Kimberly Dawn 65
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my son is like that; only he did blow up. now he is taking a nutrition class (he is in a LPN to RN program; already has BS in psychology) anyway; assignment was to count daily carbohydrates consumed. he got real crabby when he counted them up. i just kept my mouth shut!!!
24 Sep 16 vom Mitglied: kathleenscanlan
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Ha ha! logging can be very revealing! and sometimes the best strategy for moms is mum. Let the truth speak for itself!
24 Sep 16 vom Mitglied: erikahollister
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Thanks for the feedback everyone. Your support has made this challenging goal, doable.
24 Sep 16 vom Mitglied: FloridaAngel
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24 Sep 16 vom Mitglied: warrenwinter
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Nice work! Let's go! #grindtime
24 Sep 16 vom Mitglied: jimmiepop
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Good for you for not giving in to temptation! Love that loss!
24 Sep 16 vom Mitglied: DMZur
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Kudos for being strong willed!!
24 Sep 16 vom Mitglied: dollbaby4567
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24 Sep 16 vom Mitglied: FloridaAngel
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Keep up the good work Angel!
24 Sep 16 vom Mitglied: ny_shelly
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25 Sep 16 vom Mitglied: Normadale
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Low carb is the only thing that consistently works for me. You are doing great. Arggg on the carbaholic roommate. That has to make things doubly difficult!
07 Okt 16 vom Mitglied: rhontique
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FloridaAngel's Gewichtsverlauf
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