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Woo to the hoo - I lost a pound *feeble yay* lol
Have to say, its a bit disappointing when I put in a new weight and fat secret says 'at this rate, it will take you 36 months to lose the weight'.
*le ugh*
OK, done whining for now lol
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80,1 kg
Bisher verloren: 2,6 kg.
Still to go: 23,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 26 September 2016:
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979 kcal
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Fett: 55,71g | Eiw: 69,25g | Kohlh: 55,55g.
Frühstück: Eckrich Skinless Turkey Smoked Sausage, Scrambled Egg (Whole, Cooked). Mittagessen: Publix Chicken Cranberry Walnut Salad. Abendessen: Cooked Broccoli (from Frozen), Skinless Chicken Breast. Snacks/Sonstiges: Sabra Roasted Pine Nut Hummus, Ritz Crackers - Fresh Stack, Muenster Cheese. mehr...
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Verlust von 3,2 kg pro Woche
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