Msalicat1's Notizen, 28 Sep 16

Although I didn't eat junk food I went to camera club and had banana salad with condensed milk and also had a pie sort of thing with a cakey type of topping. Also had a big glass of champers as a friend was turning 50

67,4 kg Bisher verloren: 0 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.

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1950 kcal

Fett: 57,51g | Eiw: 142,21g | Kohlh: 212,71g.   Frühstück: Jungle Oats, Clover Long Life Full Cream Milk, Honey, Filter Coffee. Mittagessen: Potatoes (Flesh, with Salt, Boiled), Stewed Venison/Deer, Gem Squash, Cooked Cauliflower (from Fresh), Broccoli. Abendessen: Hard-Boiled Egg. mehr...

1996 kcal

Bewegung: Radfahren (Langsam) - 18 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...