Charm4u's Notizen, 17 Okt 16

Stress= weight gain for me...sigh... it's been a rough year for me. Well I'm dusting myself off and back to trying again. Made some changes which I hope are enough to start losing this unwanted weight.

124,7 kg Bisher verloren: 0 kg.    Still to go: 43,1 kg.    Diät befolgt: Nicht zutreffend.

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1042 kcal

Fett: 44,40g | Eiw: 33,36g | Kohlh: 139,55g.   Frühstück: ACV detox drink, Hard-Boiled Egg, Berry Green. Mittagessen: Hard-Boiled Egg, Berry Green. Abendessen: Dan D Pak Cashews (Unsalted), Berry Green. Snacks/Sonstiges: Farmers Market Oatmeal Raisin Cookies, Kraft Smooth Light Peanut Butter, Cucumber (with Peel), Apples. mehr...