Final weigh-in before Japan
Not a huge decrease, but it was also done after getting home from work rather than first thing when I get up (mainly because I don't think I'm going to have the mindset or time tomorrow morning to weigh in and record it).
Interested to see what two weeks abroad with lots of walking and a lack of junk food has in store for me.
We leave at 1042 tomorrow morning, have a stateside layover and then its Japan-bound at 140PM.
Back in two weeks.
Happy Friday!
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79,6 kg
Bisher verloren: 5,7 kg.
Still to go: 12,9 kg.
Diät befolgt: Recht gut.
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1058 kcal
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Fett: 51,12g | Eiw: 49,25g | Kohlh: 104,25g.
Frühstück: Emerald Dry Roasted Almonds 100 Calorie Pack, Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley. Mittagessen: Vlasic Zesty Dill Pickle Spears, Hellmann's Real Mayonnaise, Sargento Natural Sharp Cheddar Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Giant Eagle Hamburger Buns. mehr...
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Verlust von 0,1 kg pro Woche
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Kommentare
21 Okt 16 vom Mitglied: redm262
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Have fun in Japan. It's an amazing country. What city?
21 Okt 16 vom Mitglied: Arabella66
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21 Okt 16 vom Mitglied: Mian Daniyal Ahmad
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@Arabella - We're starting off in Nikko, moving south to Tokyo, then Osaka and Kyoto, back up to Hakone and ending in Tokyo so we can make the flight home :)
21 Okt 16 vom Mitglied: kitty-eared-girl
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Osaka is where my dh late mothers from. I would like to get him to go someday he's never met them. Safe travels and nice drop!
21 Okt 16 vom Mitglied: Mistybenner
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Have an amazing two weeks, Kitty! I'm so happy you are off to enjoy your trip to Japan.
21 Okt 16 vom Mitglied: ChicaLean
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21 Okt 16 vom Mitglied: Twilson62
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21 Okt 16 vom Mitglied: HCB
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I am jealous. I lived in Japan 20 something years ago....Iwakuni; south of Japan. LOVED Tokyo and Osaka. Enjoy!!
22 Okt 16 vom Mitglied: Arabella66
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24 Okt 16 vom Mitglied: QuirkyNat
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kitty-eared-girl's Gewichtsverlauf
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