so I got up late this am... got on scale, was same weight.. did a little organizing and stepped on the scale again... 243.4... soo what the heck.. I logged it at 243.8... I have been 110% for 3 days.. carbs under 20 grams.. I was really hope to hit my 60 lbs down by tomorrow... but I highly doubt that will happen.. I still have 10 days before my 4 months from surgery... so I had best make it by then...
|
110,6 kg
Bisher verloren: 25,9 kg.
Still to go: 31,2 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,9 kg pro Woche
|
Kommentare
Any loss is a good loss. Keep doing what you know is right and the pounds have to come off.
13 Nov 16 vom Mitglied: rhontique
|
14 Nov 16 vom Mitglied: Walk4Fitbit
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Barbgetsit's Gewichtsverlauf
|