ilovedallasgreen's Notizen, 10 Jan 12

feeling slimmer! ha! looking in the mirror my belly is alot smaller (still very large, but smaller than it was). im still very emotional about the big break up, but im detemined to focus wholey on ME for the next 2 months

92,7 kg Bisher verloren: 3,2 kg.    Still to go: 19,9 kg.    Diät befolgt: Recht gut.

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1096 kcal

Fett: 40,61g | Eiw: 81,63g | Kohlh: 101,39g.   Frühstück: Vanilla Shake. Mittagessen: Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Whitebread - Sandwhich Slice. Abendessen: Green Snap Beans, Roast Beef. Snacks/Sonstiges: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Kiwi Fruit. mehr...

2258 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...