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well, considering that i haven't had my proper exercise this past two weeks or so and i'm currently holding cycle water weight; i think i've done okay with the little bit of weight i'm showing right now. I'm just glad it is just water weight, though. There were a few days when i really went off eating plan and splurged a bit. so far so good. weighing in again in two more weeks so things should look allot better. expecially since i'll be back on exercise regimen.
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174,0 kg
Bisher verloren: 6,2 kg.
Still to go: 15,3 kg.
Diät befolgt: Recht gut.
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702 kcal
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Fett: 28,73g | Eiw: 61,86g | Kohlh: 53,06g.
Frühstück: Apples, Chicken Sriracha Bar. Mittagessen: Broccoli Florets, Original Old Fashioned Pork Rinds, French Onion Dip. Snacks/Sonstiges: Light & Fit Greek Yogurt - Cherry, Breaded Blue Hake. mehr...
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Zunahme von 0,7 kg pro Woche
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BPaula47's Gewichtsverlauf
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