|
Finally found a new battery for my scale, now I'm back to weighing myself. Sad to see I've gained a couple of pounds. :(
Still not able to hit the treadmill or elliptical since I've pulled that muscle in my calf. Lack of meaningful exercise could possibly be the reason I've seen a up jump on the scale. I've pretty much stuck with doing the arm exercise machines at the gym, but apparently that's not quite enough.
Hoping to at least hang steady through this setback.
|
76,9 kg
Bisher verloren: 0,7 kg.
Still to go: 13,4 kg.
Diät befolgt: Recht gut.
|
|
1124 kcal
|
Fett: 95,55g | Eiw: 52,45g | Kohlh: 7,83g.
Frühstück: Bullet Proof Coffee. Mittagessen: Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Abendessen: Bacon (Cured, Pan-Fried, Cooked), Philadelphia Regular Cream Cheese, Soul Bread. Snacks/Sonstiges: Chicken Broth, Bouillon or Consomme. mehr...
|
Zunahme von 1,0 kg pro Woche
|
 Kommentare
I sympathize for your setback. I hope you recover soon.
17 Dez 16 vom Mitglied: lggdrg
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Pretty Mama Lopez's Gewichtsverlauf
|