|
I have not worked out in the last few weeks. I have just been depressed. Trying to get out of my funk and I know exercising will help, I just don't have the energy. Have a Merry Christmas everyone
|
61,8 kg
Bisher verloren: 7,2 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,1 kg pro Woche
|
 Kommentare
You need to change your metabolism not diet. Try Nutrimost plan. Exercise alone does not work. Good luck🍀
23 Dez 16 vom Mitglied: LooseLucy
|
23 Dez 16 vom Mitglied: lucky enough to make it
|
thank you, sounds like something I need to try. I have bought the Nutrisystem they sell at Walmart and it helps you loose also. Most of the food is tasty. Thanks again for another choice.
24 Dez 16 vom Mitglied: lynnmead1963
|
Green arrows are always good!
24 Dez 16 vom Mitglied: warrenwinter
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lynnmead1963's Gewichtsverlauf
|