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I know this is not really a weight loss as it is basically the amount of food not taken in yesterday, expected but will surely take it. Intake was 1570 calories and 60oz of water.
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126,8 kg
Bisher verloren: 1,6 kg.
Still to go: 31,5 kg.
Diät befolgt: Recht gut.
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Verlust von 11,1 kg pro Woche
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 Kommentare
All down arrows are good!
28 Dez 16 vom Mitglied: PoulC
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Your poem is beautiful. Thank you.
28 Dez 16 vom Mitglied: ClassicRocker
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@ ClassicRocker, thanks about my writing, I do enjoy doing so. and have lots more on my Twitch Bio, same name. Salute
28 Dez 16 vom Mitglied: HellBentVet
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Like your post, "this is not really a weight loss". Sounds like my brain when I know its just a down blip but I log them and work to get back down to them ; )
28 Dez 16 vom Mitglied: FloridaAngel
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28 Dez 16 vom Mitglied: John10251
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That's a good way to start, I guess! I can honestly say that this is my first real attempt at dieting so I don't know what warrants a comment. :-)
28 Dez 16 vom Mitglied: flamingopmc
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