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Wow, the wheels came totally off and I did nothing positive for myself or for my weight loss journey in the past two weeks. I guess that is what New Year's resolutions are for. I resolve to start over, enter my food every day, get more activity in each day, and get back on track.
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92,5 kg
Bisher verloren: 18,1 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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1372 kcal
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Fett: 71,20g | Eiw: 79,30g | Kohlh: 103,44g.
Frühstück: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Mittagessen: Beef Top Sirloin (Trimmed to 1/8" Fat), Dole Light Caesar Salad Kit. Abendessen: O'Brien Potatoes, Jimmy Dean Sausage Breakfast Skillets, Stokes Green Chile Sauce with Pork, Kroger Finely Shredded Mexican Style Cheese, Scrambled Egg. Snacks/Sonstiges: Green Giant Fresh Baby Cut Carrots, Yoplait Light Fat Free Yogurt - Very Cherry. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
I have the sneaking suspicion the same is true for many here. I know it is for me. 2016 was devastating to my former weight loss. I have vowed that 2017 will be my best year. My normal weigh in day is Monday, so tomorrow I will be doing a complete restart so I won't be looking back and beating myself up. Sometimes a fresh start is needed to regain equilibrium lol. I join you in your resolutions :)
01 Jan 17 vom Mitglied: Las Vegas Linda
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