RiverRes's Notizen, 03 Jan 17

Is this sudden weight loss due to bloating from too much sugar/alcohol/fatty foods over the holiday weeks? Maybe. Doesn't matter. Back down the path towards loss, not gain. I will glom on to the New Year's Resolution people and ride the wave back to losing weight consistently.

91,0 kg Bisher verloren: 19,7 kg.    Still to go: 16,1 kg.    Diät befolgt: Recht gut.

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1260 kcal

Fett: 51,91g | Eiw: 90,03g | Kohlh: 114,36g.   Frühstück: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Mittagessen: Stouffer's Signature Classics Baked Chicken Breast, Dole Light Caesar Salad Kit. Abendessen: Carrots (Solids and Liquids, Canned), Jennie-O Original Turkey Burgers (90/10). Snacks/Sonstiges: The Biggest Loser Celery Sticks, Yoplait Light Fat Free Yogurt - Very Cherry, Green Giant Fresh Baby Cut Carrots, Blue Diamond Roasted Salted Almonds. mehr...