PixieGirl58's Notizen, 06 Jan 17

Maybe tomorrow i'll get on my computer to see this applications full capabilities.
Today i took a series of photos when i prepared my Lunch... not sure how they posted since I can not see them on the phone app :-(
Mom is here until March. With the weather change walking outside has gotten to cold for her, and me. So yesterday We went to the senior center, wow what a beautiful center that offers a bunch of classes. Our enrollment was a mere 50.00 (25.00 each) for the year (55+ cost). We took a Latin Cardio class, it was Amazing, Fun and lots of wonderfully nice folks. The Latin Cardio class is Tue and Thursday; then there is Jazzercise on M/W/F and Zumba M/W/F Im not sure which classes we'll add for a full week of workout. ;-))

54,6 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1599 kcal

Fett: 91,30g | Eiw: 103,25g | Kohlh: 98,74g.   Frühstück: Plain Yogurt (Whole Milk), Sugar in the Raw Natural Cane Turbinado Sugar, Good Sense Raw Sunflower Seeds, Gelatin Powder (Unsweetened). Mittagessen: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Chinese Cabbage (Bok-Choy, Pak-Choi), Trader Joe's Toasted Sesame Oil, Mushrooms, Bell Peppers, Mustard Greens, Garlic. Abendessen: Tapatio Hot Sauce, Baby Spinach, Cabot Hot Habanero Cheddar Cheese, Mission White Corn Tortillas (55g). Snacks/Sonstiges: Sargento Sharp Cheddar Snacks Cheese Sticks, Daisy Sour Cream, Doritos Nacho Cheese Tortilla Chips (28g), Cappuccino. mehr...