|
Down a bit again which works. I now need to work on not giving in to my cravings since I know I am down a bit I tend to say a bite of this won't hurt me but we all know it does. I would like to be around 223 at the end of the month that is my goal for the month. I know if I put my mind to it I could do better but I also know losing weight is a slow processes and if I rush it I will blow it.
|
102,1 kg
Bisher verloren: 2,3 kg.
Still to go: 20,4 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,3 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
BrenIL1's Gewichtsverlauf
|