bebematte's Notizen, 21 Jan 17

This surprises me! ! I've been sticking pretty close to my eating plan...but night time snacking is still a huge issue for me. I'm excited with this number

131,7 kg Bisher verloren: 1,9 kg.    Still to go: 18,3 kg.    Diät befolgt: Recht gut.

---

1116 kcal

Fett: 49,36g | Eiw: 30,94g | Kohlh: 144,94g.   Frühstück: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Peaches & Cream. Mittagessen: The Fresh Market Pimento Cheese Original, White Bread. Abendessen: Texas Roadhouse Dinner Rolls, Texas Roadhouse Chili, Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse House Salad. mehr...