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Bought a exercise thingy called Perfect Situp years ago and am finally really enjoying it. Never thought I'd feel my stomach again. So cool!
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64,7 kg
Bisher verloren: 26,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1637 kcal
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Fett: 84,64g | Eiw: 79,80g | Kohlh: 141,43g.
Frühstück: Coffee (Brewed From Grounds), Cream (Half & Half). Mittagessen: Smart Ones Classic Favorites Macaroni & Cheese, EarthGrains 100% Natural Multi-Grain Thin Buns, Perdue Whole Grain Chicken Breast Sticks. Abendessen: Perdue Chicken Breast Patties, Sargento Deli Style Sliced Mozzarella Cheese, Rao's Homemade Pizza Sauce, Silk Pure Almond Milk - Unsweetened Original, Farmers Harvest Free Range Organic Large Brown Eggs. Snacks/Sonstiges: Seabrook Creamed Spinach, Powerade Zero Mixed Berry (Bottle), Dove Rich Dark Chocolate. mehr...
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2459 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 1 Stunde und 15 Minuten, Fitness (Workout, Training) - 15 Minuten, Fernsehen (TV) - 4 Stunden, Schreibtischarbeit - 7 Stunden und 30 Minuten, Ruhen - 3 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Go girl! Do some crunches for me. I went on YouTube and watched this totally buff guy do crunches, does that count? LOL
21 Jan 17 vom Mitglied: Yourpissingmeoff
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21 Jan 17 vom Mitglied: Bubbleyumm
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Nice weight loss and a nice feeling.
21 Jan 17 vom Mitglied: JockoT
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21 Jan 17 vom Mitglied: FloridaAngel
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Awesome! I think I saw one of those under the bed at a relatives house this weekend! I was only under the bed cleaning up after my 2 year old twins lol don't get the wrong idea! But I wondered if it would be a cool thing to use!
23 Jan 17 vom Mitglied: BGTwinMommy
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You're doing so wonderful! Almost at goal!
23 Jan 17 vom Mitglied: XshapeshiftX
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FloridaAngel's Gewichtsverlauf
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