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Another pound off. Thought it would be more, but had a chicken kebab take out on Saturday night and have been playing catch up since. Amazing how the body reacts to one day of indulgence. No doubt that extra few pounds is water weight, but that still doesn't make it any more fun watching the scales for the few days after!
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96,6 kg
Bisher verloren: 63,0 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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Verlust von 0,5 kg pro Woche
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 Kommentare
Great loss. You are doing so well.
25 Jan 17 vom Mitglied: JockoT
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25 Jan 17 vom Mitglied: bowd65
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A pound down is always better than a pound up, so well done!
25 Jan 17 vom Mitglied: *Starshine*
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good loss, and a chicken kebab is quite a good pick considering a lot of the take-out alternatives.
25 Jan 17 vom Mitglied: ARB0001
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Sundance didn't cheat's Gewichtsverlauf
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