Ugh.. stupid scale is playing with my head. It's all water and probably muscle gain from the recent workouts. I'm just SO CLOSE TO GOAL.
|
80,6 kg
Bisher verloren: 2,5 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
|
|
1860 kcal
|
Fett: 79,93g | Eiw: 136,67g | Kohlh: 153,40g.
Frühstück: Coffee. Mittagessen: Bell Peppers, Cooked Mature Onions (Fat Not Added in Cooking), Dole Romaine Lettuce, Chicken Breast. Abendessen: Radishes, Great Value Romaine Lettuce, Cucumber (with Peel), Home Made Lasanga - Sam Recipe. Snacks/Sonstiges: Oreo Double Stuf Sandwich Cookies, McDonald's Caramel Mocha (Small), Hershey's Candy Cane Kisses, GNC Lean Shake Burn, Ritz Crackers - Fresh Stack. mehr...
|
Zunahme von 1,9 kg pro Woche
|
Kommentare
Haha, I know what you mean! Hang in there! ^^
27 Jan 17 vom Mitglied: Meadow Mist
|
consistency pays off in the end buddy...cant depend on the scales to always tell you the end results
27 Jan 17 vom Mitglied: wannabhealthier
|
That's exactly what happened to me last night- but I let it get to me! Don't let the number defeat you.
27 Jan 17 vom Mitglied: Mickidoodle
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Timg2500's Gewichtsverlauf
|