Weighing a little late today (about 4 hours)
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79,4 kg
Bisher verloren: 3,8 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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2855 kcal
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Fett: 83,46g | Eiw: 88,86g | Kohlh: 338,39g.
Mittagessen: Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Southwestern Salad. Abendessen: Jose Cuervo Tequila, Champagne, Pina Colada, Kraft Mexican Style Taco Cheese, Dole Shredded Lettuce, River Walk Cantina Mild Salsa, On The Border Tortilla Chips, Rotel Original Diced Tomatoes and Green Chilies, Mission Yellow Corn Tortillas Extra Thin, Chicken Breast, White Cake with Icing (Home Recipe or Purchased). Snacks/Sonstiges: Bananas, Oreo Double Stuf Sandwich Cookies. mehr...
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Verlust von 7,6 kg pro Woche
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Kommentare
I'm also giving recognition to this loss to the haircut I received yesterday. 😂
04 Feb 17 vom Mitglied: Timg2500
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Great job! Haha, your head can sure feel a lot lighter after a haircut! ^^
04 Feb 17 vom Mitglied: Meadow Mist
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First of all thanks all!!
Second of all, it was fun while it lasted. I may not have followed the best nutrition/alcohol practices tonight. Jose says hi!! Yeah
04 Feb 17 vom Mitglied: Timg2500
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If you're drinking Cuervo, I commend you.
04 Feb 17 vom Mitglied: @philrmcknight
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Yeah... I'm kinda weird. I actually think it's good. I can shoot 3-4 with minimal effect.
04 Feb 17 vom Mitglied: Timg2500
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04 Feb 17 vom Mitglied: mnw169
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I tried to update my awesome night. 😁😬
04 Feb 17 vom Mitglied: Timg2500
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04 Feb 17 vom Mitglied: Timg2500
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I wish I had 2.4# of extra hair!
05 Feb 17 vom Mitglied: jimmiepop
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I could use 2.4# of extra hair on the top. My forehead has been racing to my ass for the last twenty years. Now Tim, don't get me wrong, Cuervo is great in mixed drinks. lol
05 Feb 17 vom Mitglied: @philrmcknight
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Great loss there, Tim! Congratulations!
05 Feb 17 vom Mitglied: warrenwinter
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Timg2500's Gewichtsverlauf
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