jessilyn02184's Notizen, 22 Feb 10

I have made the decision to do my best to loose the weight i need to before i make the big leap of getting wls surgery. My doctor said he would like to follow me through my progress and that makes me feel like i have someone to report to, so im thinking it will be a good thing.
112,0 kg Bisher verloren: 0,9 kg.    Still to go: 44,0 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 22 Februar 2010:
1970 kcal Fett: 85,80g | Eiw: 88,64g | Kohlh: 216,76g.   Frühstück: healthy ones honey ham, 2% Milk American Cheese Singles, fat free miracle whip, weight watchers bagel. Mittagessen: Cheeseburger Mac. Abendessen: Turkey Pot Pie. Snacks/Sonstiges: 2% Milk American Cheese Singles, ranch dressing, SALAD, family classics pork loin roast, sugar free pudding, Chocolate Marble Cake. mehr...
3329 kcal Bewegung: Ruhen - 6 Stunden, Schlafen - 8 Stunden, Schreibtischarbeit - 9 Stunden, Auto Fahren - 1 Stunde. mehr...


Kommentare 
I wanted to say congrats...It looks like this has been a struggle for you...and you seem to have researched your decision. I thought about the wls surgery before I went to see my doctor the first time, but ended up with a prescription for diet pills for a 3 month period. she said she would only give them for a limited time to help me get started and then the rest was up to me. Which I have done well.....I wish you much success on this journey. Being a mom is never an easy task. So many things happen to our bodies! 
22 Feb 10 vom Mitglied: peacepf25

     
 

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