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can't believe i got down under 150! I'm getting there slowly but surely. the best thing for my weight loss is cardio exercise!
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67,6 kg
Bisher verloren: 2,3 kg.
Still to go: 8,6 kg.
Diät befolgt: Recht gut.
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Verlust von 1,4 kg pro Woche
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 Kommentare
I saw your journal update. Congratulations! I was wondering what helped you get off that plateau? I am having this problem more and more...the close I get to my goal. I also struggle with time. I have three young children that I homeschool and a husband that travels a lot...leaving me without access to a gym most times. So what cardio have you found helpful?
31 Jan 12 vom Mitglied: calannapy
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kerigirl22's Gewichtsverlauf
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