gigi1960's Notizen, 01 Feb 12

Wake upcall!!Weigh in shows continued weight gain despite trying to lose.Health issues are definetly a factor.BUT I MUST GET THIS WEIGHT OFF to live.I know weight watchers is a real way of life I can accomplish...NO FADS! NO QUICK FIX! See ya in a week!Gigi

129,7 kg Bisher verloren: 0 kg.    Still to go: 39,0 kg.    Diät befolgt: Nicht zutreffend.

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1388 kcal

Fett: 47,15g | Eiw: 89,25g | Kohlh: 158,27g.   Frühstück: olive oil, orange, water, mushroom, spinach, egg. Mittagessen: water, thousand island dressing, Dr pepper, green beans, Side Salad, tuna. Abendessen: water, lettuce, Bairds wheat bread, miracle whip, sweet pickle relish, chicken breast. Snacks/Sonstiges: water, hamburger bun, multigrain pretzels, peanut butter, apple. mehr...