|
ugh ugh ugh huge fall off the wagon ... wine, chocolate and bacon (probably often all at once)
But anyway - here I ama gain
Ad I've just discovered The Protein Ball Company and their delicious balls! yummy.
|
65,8 kg
Bisher verloren: 0 kg.
Still to go: 2,3 kg.
Diät befolgt: Schlecht.
|
|
934 kcal
|
Fett: 30,28g | Eiw: 68,34g | Kohlh: 98,13g.
Frühstück: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Mittagessen: Cadbury Roses, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Abendessen: PizzaExpress Caesar Light Dressing, Cucumber (Peeled), Lettuce, Light Tuna Fish (Drained Solids in Water, Canned). Snacks/Sonstiges: Lemon and Pistachio Protein Balls, Coffee with Milk, Cherry + Almond. mehr...
|
|
2182 kcal
|
Bewegung:
Schreibtischarbeit - 7 Stunden, Auto Fahren - 3 Stunden, Schlafen - 7 Stunden, Ruhen - 4 Stunden, Fernsehen (TV) - 3 Stunden. mehr...
|
Zunahme von 0,6 kg pro Woche
|
 Kommentare
A modest increase. You will have that nailed in no time (well if you keep off the choc, wine and bacon that is!)
02 Mrz 17 vom Mitglied: Anne_145
|
haha @Bunty145 you are right! and the bread and butter that I surround the bacon with!
02 Mrz 17 vom Mitglied: Tatmummy
|
|
Tatmummy's Gewichtsverlauf
|