|
I have no idea why I gained some weight. Perhaps I was dehydrated the other day and hadn't actually lost all that weight I though I lost.
Oh, btw, I didn't only eat 700 calories today. My lunch and dinner wasn't entered in the recipe section yet so I couldn't add it :P
It's pretty frustrating to bounce back up.
The only thing I can think of is that I have a VERY specific diet outline written on my fridge to follow everyday, and I didn't follow it, but I DID stay in my carbs, calories, and protein. My body can't possibly be THAT picky.
|
56,2 kg
Bisher verloren: 1,4 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
|
|
1022 kcal
|
Fett: 67,80g | Eiw: 43,41g | Kohlh: 83,85g.
Frühstück: cinnamon toast crunch. Mittagessen: Whipping Cream. Abendessen: Low Carb Stuffing, Nancy's Salsbury Steak, Mock Garlic Mashed Potatoes. Snacks/Sonstiges: bread crumbs, Grated Parmesan & Romano Cheese, Spread made with Yogurt, Cooked Artichoke (from Fresh), strawberry. mehr...
|
Zunahme von 3,2 kg pro Woche
|