Tjscopemonkey's Notizen, 09 Mrz 17

I don't know how accurate this weigh in is. as I had been up for 29 hours, just got home from work, and am possibly dehydrated. Still a loss is a loss and if it fluctuates some later that's OK

141,4 kg Bisher verloren: 9,2 kg.    Still to go: 57,5 kg.    Diät befolgt: Recht gut.

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966 kcal

Fett: 53,77g | Eiw: 67,08g | Kohlh: 61,10g.   Frühstück: Unsalted Butter Stick, Market Pantry Mexican-Style Shredded Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Boar's Head Black Forest Deli Ham, Kroger Eggs (Large). Abendessen: Guerrero Chicharron De Cerdo, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Sonstiges: Honeydew Melons, Laughing Cow Mini Babybel Gouda Semisoft Cheese. mehr...