zebdavison's Notizen, 11 Mrz 17

32.75" 16.5 60.9 39.6
Three days in a row with the same scale numbers across the board! (If I did the waistline in cm, it wouldn't have changed, either!) That's numerologically significant, I'm sure! Too bad I don't believe in that crap... :)

82,8 kg Bisher verloren: 1,1 kg.    Still to go: 5,7 kg.    Diät befolgt: Recht gut.

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2949 kcal

Fett: 142,36g | Eiw: 125,36g | Kohlh: 295,69g.   Frühstück: Parkay Margarine, Pepperidge Farm Cinnamon Swirl Bread. Mittagessen: Private Selection Buttery Lacey Swiss Cheese, King Soopers Hamburger Buns, Private Selection Choice Angus Roast Beef Top Round. Abendessen: Papa Murphy's Pizza Italian Sausage Original Crust (Family), Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Sonstiges: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Charleston Chew Charleston Chew, Honey Roasted Peanuts. mehr...

2087 kcal

Bewegung: Hausarbeit - 20 Minuten, Auto Fahren - 30 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...