Wiegen Eintrag (keine Notizen) für 18 März 2017
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96,5 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3687 kcal
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Fett: 119,63g | Eiw: 250,45g | Kohlh: 458,15g.
Frühstück: Food Club Large Egg, Egg White, Wegmans Old Fashioned Oats, Wegmans Quick Oats, Hodgson Mill Oat Bran Hot Cereal, Wegmans Natural Creamy Peanut Butter, Wegmans Pepper & Onion Blend, Heinz One Carb Reduced Sugar Tomato Ketchup, Red Delicious Apples. Mittagessen: Wegmans Unsweetened Vanilla Almond Milk, Wegmans Solid White Albacore Tuna in Water, Wegmans Quickly Frozen French Style Green Beans, Golden Star Jasmine Rice. Abendessen: Golden Star Jasmine Rice, Wegmans Boneless Skinless Chicken Breast, ShopRite Steam in Bag Cut Leaf Spinach, Wegmans Pepper & Onion Blend, Wegmans Light Red Kidney Beans, Wegmans Sweet Whole Kernel Corn. Snacks/Sonstiges: Olive Oil, Wegmans Chocolaty Rice Crisps Cereal, Dole Bananas, Nature's Path Organic Rice Puffs, Kraft Original BBQ Sauce, Wegmans Chicken Wings, Halo Top Creamery Lemon Cake Ice Cream. mehr...
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