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stayed the same; am in ny and a different scale so I may have lost 1 pound but to be on the safeside I am remaining the same. Had a real goood time, but can't wait to leave the cold for sunny Florida. I did really well except for yesterday eating wise, so I am not disappointed......looking forward to seeing a loss this coming week-Just yesterday I was 2 pounds lower than today so I know I can do it next week and am committed. Good Luck....
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71,7 kg
Bisher verloren: 3,2 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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1131 kcal
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Fett: 140,90g | Eiw: 59,32g | Kohlh: 58,45g.
Frühstück: bread pep farm carb style 7 grain 1 slice, yogurt dannon light & fit low carb 4 oz, ricotta cheese 1/4 cup. Mittagessen: oil, dressing, turkey burger. Abendessen: tomato, onions,, dressing, salad , squash, chicken. Snacks/Sonstiges: laughing cow cheese, cheese, laughing cow cheese, fudgicle. mehr...
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konstantes Gewicht
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 Kommentare
That's RIGHT!! You CAN DO IT!! Now git back up in that saddle n RIDE!!! Keep up the great work, I'm really proud of you!
16 Dez 07 vom Mitglied: bullytrouble
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susieq1941's Gewichtsverlauf
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