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Back counting calories.
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92,1 kg
Bisher verloren: 36,3 kg.
Still to go: 0 kg.
Diät befolgt: Nicht zutreffend.
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4185 kcal
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Fett: 203,01g | Eiw: 122,65g | Kohlh: 466,08g.
Frühstück: Double Cream, Quaker Porridge, Asda Semi-Skimmed Milk. Mittagessen: Sponge Cake, Coca-Cola Coca-Cola (Can), Cajun Chicken Pizza. Abendessen: McDonald's French Fries (Medium), The Fishmonger Breaded Haddock Fillets. Snacks/Sonstiges: Anchor Butter, Asda Cream Crackers, Dry Roasted Salted Almonds, Cashew Nuts, Belmont Caramel Wafer Bar, Walkers Sensations Thai Sweet Chilli (Packet), Double Cream. mehr...
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konstantes Gewicht
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 Kommentare
good luck this next week getting back on it
25 Mrz 17 vom Mitglied: Adpully
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Counting calories is my thing. But counting money is better x You are doing really well.. and back to work!
25 Mrz 17 vom Mitglied: Mrs Maths
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I have not stopped since december!😂
25 Mrz 17 vom Mitglied: la mere Marie
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Not back to work yet. I can drive, but it will be a while before I can do the lifting associated with my work. Not even back dancing.
25 Mrz 17 vom Mitglied: JockoT
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Oh yes .
Forgot about the lifting.
25 Mrz 17 vom Mitglied: Mrs Maths
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You are at the last 20% of your journey. You are doing so well. My sister managed to lose the last 10-15lb by counting calories. 80 lb gone !!!! Well done you x x way to go.
26 Mrz 17 vom Mitglied: gingervegan
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26 Mrz 17 vom Mitglied: HCB
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The last 20% is the hardest eh!! You're going great!
27 Mrz 17 vom Mitglied: Rindaloo
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Good luck. I'm back at it as well...gotta do what you gotta do.
27 Mrz 17 vom Mitglied: FrankieBluEyes
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Good luck jocko
I m back counting 800 Cals per day
Are u still doing the fasting ?
28 Mrz 17 vom Mitglied: poppycom
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It is Feasting and Fasting I'm afraid.
29 Mrz 17 vom Mitglied: JockoT
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29 Mrz 17 vom Mitglied: bowd65
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You'll sort yourself out, I'm sure :)
31 Mrz 17 vom Mitglied: Rindaloo
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