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135.4, 37.5% body fat, no exercise--starting again this weekend. Still have somewhat of a cough and think it may be do to the asthma inhaler--since I don't have asthma (supposedly), I'm going to try to go off of it again (last time I my cough got very, very bad). Since I'm off work for a while (we're closed btwn xmas and new years), if I get worse, I have time to go back on it again. I think I have maintained my weight by losing muscle I have built up through months of exersizing (sad). I was actually surprised at the scale this morning b/c I Have been very 'off' atkins--only back on for the last 2 days.
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61,4 kg
Bisher verloren: 10,6 kg.
Still to go: 0,2 kg.
Diät befolgt: 100%.
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Verlust von 0,1 kg pro Woche
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 Kommentare
Welcome back! I missed your journals. Don't worry, you'll get your muscle back, just get better. :)
19 Dez 07 vom Mitglied: sararay
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Motivated's Gewichtsverlauf
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