MinaNew's Notizen, 22 Apr 17

uh..leftover weight from previous weekend's celebration for my sister. I did however lose more body fat.

Upped my cardio and weight loss game at least. So, even though I am not thrilled by the weight gain, at least I know that I am doing something about it.

77,6 kg Bisher verloren: 5,4 kg.    Still to go: 9,5 kg.    Diät befolgt: Recht gut.

---

602 kcal

Fett: 37,98g | Eiw: 19,09g | Kohlh: 48,61g.   Frühstück: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Mittagessen: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Burger King Chicken Nuggets (10). mehr...