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OK---I keep starting to exercise and diet and then lose interest. I need to do this for me! I don't feel sexy and I have no energy. I just got engaged a few months ago and I am ready to lose weight and look great for our wedding.
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62,6 kg
Bisher verloren: 0 kg.
Still to go: 10,4 kg.
Diät befolgt: Nicht zutreffend.
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756 kcal
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Fett: 37,54g | Eiw: 16,67g | Kohlh: 99,93g.
Frühstück: coffe mate, coffee, peanut butter, banana. Mittagessen: Activia Strawberry Yogurt, apple cider vinegar, olive oil, salad. Snacks/Sonstiges: salsa, tostitos. mehr...
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 Kommentare
The losing interest thing hit me pretty good for a while. I had originally lost around 25 pounds and gained it all back with fast food. Now i have lost 20 again and have 30 to go. Small goals kept me motivated. Finishing a mile in x amount of time or how many miles to complete walking etc. Stay engaged and find good music!!! I ended up getting a gym membership and buying a treadmill for the house off craigslist so I have zero excuses now. You can do it!!!!
22 Feb 12 vom Mitglied: GwpMersch
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dawny77's Gewichtsverlauf
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