Wiegen Eintrag (keine Notizen) für 19 Mai 2017
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98,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4110 kcal
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Fett: 125,08g | Eiw: 249,92g | Kohlh: 500,04g.
Frühstück: Dole Bananas, Wegmans Boneless Skinless Chicken Breast, Food Club Large Egg, Wegmans Pepper & Onion Blend, Wegmans Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Ocean Spray 100% Juice White Grapefruit, Safeway Ketchup. Mittagessen: Spectrum Organic Virgin Coconut Oil, Wegmans Boneless Skinless Chicken Breast, Wegmans Clover Honey, Wegmans Natural Creamy Peanut Butter, Nabisco Cream of Rice Hot Cereal, Strawberries. Abendessen: Wegmans 90/10 Ground Beef (3 oz), Wegmans Cleaned & Cut Green Beans, A Taste of Thai Jasmine Rice. Snacks/Sonstiges: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Wegmans 90/10 Ground Beef (3 oz), Wegmans Boneless Skinless Chicken Breast, Wegmans Quickly Frozen Mixed Vegetables, Wegmans Russet Potatoes. mehr...
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Zunahme von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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