Wiegen Eintrag (keine Notizen) für 23 Mai 2017
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99,1 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4117 kcal
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Fett: 124,82g | Eiw: 250,11g | Kohlh: 500,10g.
Frühstück: Safeway Ketchup, Dole Bananas, Wegmans Pepper & Onion Blend, Ocean Spray 100% Juice White Grapefruit, Great Value 100% Whole Grain Old Fashioned Oats, Egg White, Cabot Extra Sharp White Cheddar Cheese, Smucker's Natural Creamy Peanut Butter. Mittagessen: Wegmans Boneless Skinless Chicken Breast, Wegmans White Sweet Potatoe. Abendessen: Wegmans Steamable Broccoli Cuts, Wegmans Quickly Frozen Mixed Vegetables, Wegmans 90/10 Ground Beef (3 oz), A Taste of Thai Jasmine Rice. Snacks/Sonstiges: Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Spectrum Organic Virgin Coconut Oil, Wegmans Clover Honey, Wegmans Russet Potatoes, Wegmans Cleaned & Cut Green Beans, Smucker's Natural Creamy Peanut Butter, Better than Bouillon Reduced Sodium Chicken Base, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. mehr...
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Zunahme von 8,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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