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Sorry haven't done any posting in a while been busy with (my new rescue) Cooper (2 year old Lab/Hound). We go for walks, play ball in the yard and visited a wonderful dog park at Vindt Hill, VA. Glad to say he's helped me drop another 2 lbs. I posted a few days ago about my lows and I've talked to my doctor and he has said to take 20 units a day - a drop from 80!! I am truly excited. If I start experiencing any more lows to discontinue the insulin all together!! I am so excited. I'm trying not to get ahead of myself, but the idea of no more shots makes me so happy. This coming 2 weeks will be my test, I've got to go to NY and Phx for graduations. Hopefully since I don't have to work I can devote my free time to exercise. I've packed healthy Keto snacks, I have a good idea of what I'm supposed to do and we'll see if I can stick to it. Wish me luck!
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111,9 kg
Bisher verloren: 1,5 kg.
Still to go: 30,2 kg.
Diät befolgt: Recht gut.
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803 kcal
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Fett: 66,48g | Eiw: 34,95g | Kohlh: 15,54g.
Frühstück: Coffee (Brewed From Grounds), Heavy Cream, Cinnamon, Sorrento Whole Milk Ricotta Cheese. Mittagessen: Citterio Genoa Salame, Cheddar Cheese. Abendessen: Great Value Green Olives with Pimento, Famoso Roasted Red Pepper, Mozzarella Cheese, Polar Whole Marinated Mushrooms, Tomatoes, Lettuce. Snacks/Sonstiges: Beef Jerky, Reese's Sugar Free Peanut Butter Cups. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Wonderful! You will be off insulin soon at this rate.
25 Mai 17 vom Mitglied: GrandmaGini
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Good luck! I want you off that insulin too. :}
25 Mai 17 vom Mitglied: CCbabcock
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25 Mai 17 vom Mitglied: John10251
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They've done studies comparing people who join gyms and people who start to walk and the people who get dogs -- the people who got dogs were 'strides' (my pun) ahead in fitness of the other two groups. Sounds like a cutie!!!
25 Mai 17 vom Mitglied: ejcbelanger
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25 Mai 17 vom Mitglied: HCB
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Wonderful Mae! That is exactly what you want! Diabetes meds and insulin make it REALLY difficult to lose weight effectively while you are taking them and they can increase your appetite horrendously. So this is stupendous news! Take your life and health in your hands and run with it girl! 🙆🏻You GOT this!! 💁🏻
25 Mai 17 vom Mitglied: smprowett
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I'm going to wish you luck, but you are the one making it happen and it's been through your hard work not luck! Congratulations and all the best!
25 Mai 17 vom Mitglied: Horseshu1
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Cooper is helping you, and you're helping him--what a perfect pair!
25 Mai 17 vom Mitglied: kpwcalories
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Good luck N safe travels!!!!
25 Mai 17 vom Mitglied: mrsDeVoll
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sounds like you're having fun with that rescue dog! We call ours, "the one-dog fitness club".
25 Mai 17 vom Mitglied: erikahollister
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Safe Travels to YOU...and GREAT WORK!
28 Mai 17 vom Mitglied: Knittingforlife
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