heidij123's Notizen, 26 Mai 17

Increased calories, so naturally there's a water gain. There was a teensie calorie deficit over the last few days, so I know it's not a fat gain! I'm recording it as a 'true weight' so that I have a good number to compare with my weight in a couple of weeks time when we arrive back in the UK.

We're setting off today, and will be camping for the next two weeks in our camper van as we wander through Spain and France. Most campsites in those countries don't have free internet, so don't expect to see me much till I get to my other home. Take care everyone, and be good!
61,6 kg Bisher verloren: 3,3 kg.    Still to go: 1,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 26 Mai 2017:
1470 kcal Fett: 44,10g | Eiw: 73,50g | Kohlh: 147,00g.   Frühstück: Ahundredcals. mehr...
1581 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schlafen - 7 Stunden, Ruhen - 16 Stunden und 30 Minuten. mehr...
Zunahme von 0,6 kg pro Woche

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Kommentare 
Safe journey and have a fantastic time! 
26 Mai 17 vom Mitglied: Phooka
Enjoy your travels 🚐 🌲 🙂 
26 Mai 17 vom Mitglied: Doobrie
Safe travels and have a wonderful time 😎 
26 Mai 17 vom Mitglied: bowd65
Enjoy 😁 
26 Mai 17 vom Mitglied: poppycom
You too Heidi. Have a great time 🚐 
26 Mai 17 vom Mitglied: Mrs Maths
Safe journey and have fun! 😊 
26 Mai 17 vom Mitglied: real_gone_girl
How wonderful, have a great time!!! 😎😊😁 
27 Mai 17 vom Mitglied: Maria Richards



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