ChristyF's Notizen, 11 Mrz 10

Down one, which is good since AF was due Tuesday and hasn't started yet and I usually gain (water weight) before, so going down and it hasn't started is a good sign. Been doing Pilates faithfully. Tried the upper body DVD yesterday... whew, it was tough. I've been doing the lower body and can tell with clothes it's doing something :P My middle boy's b-day is tomorrow and we let them pick out what/where to eat. He is so worried to pick something I can have, it's too sweet. He decided on Jimmy John's, we've never had that before so I need to get online and see what their menu is like. I think it's kinda a sub shop?

89,8 kg Bisher verloren: 4,1 kg.    Still to go: 21,8 kg.    Diät befolgt: Recht gut.

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1391 kcal

Fett: 61,15g | Eiw: 67,43g | Kohlh: 151,13g.   Frühstück: Pecan Nuts, banana, honey bunches of oats, skim milk, Sugar Free Vanilla Caramel Creamer, coffee. Mittagessen: swedish meatballs. Abendessen: broccoli, croutons, italian dressing, Boneless Skinless Chicken Breast. Snacks/Sonstiges: Pecan Nuts, Light & Fit Yogurt - Strawberry & Banana, Apple Oatmeal Crumble. mehr...

2512 kcal

Bewegung: Pilates - 18 Minuten, Ruhen - 11 Stunden und 17 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 3 Stunden und 15 Minuten, Stehen - 1 Stunde und 10 Minuten. mehr...