Wiegen Eintrag (keine Notizen) für 30 Mai 2017
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98,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4175 kcal
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Fett: 129,93g | Eiw: 249,94g | Kohlh: 500,30g.
Frühstück: Spectrum Organic Virgin Coconut Oil, Specially Selected Aged Reserve White Cheddar, Farina Mills Farina, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Dole Bananas, Wegmans Pepper & Onion Blend, Egg White, Safeway Ketchup, Smucker's Natural Creamy Peanut Butter, Ocean Spray 100% Juice White Grapefruit, Cabot Extra Sharp White Cheddar Cheese. Mittagessen: Wegmans Clover Honey, Wegmans Quickly Frozen Peas and Carrots, Usda Choice Angus Beef Chuck Roast, Sweet Potato. Abendessen: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Stubb's Bar-B-Q Sauce Original, Wegmans Boneless Skinless Chicken Breast, Wegmans Just Picked Frozen Sweet Peas, Better than Bouillon Reduced Sodium Chicken Base, Goya Thai Jasmine Rice. Snacks/Sonstiges: Smucker's Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. mehr...
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Verlust von 1,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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