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Okay. THAT's a little discouraging after dieting and exercising for almost 3 weeks. I just have to keep it up. Today I did Pilates at home to a iPad video because of was at a med device conference all day. Just keep it up. It's SURE to show in a few weeks, right?
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75,7 kg
Bisher verloren: 2,3 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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1557 kcal
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Fett: 34,36g | Eiw: 72,11g | Kohlh: 259,14g.
Frühstück: Coffee (Brewed From Grounds) , Nonfat Peppermint Mocha (Venti). Mittagessen: Diet Coke (Can), Cream Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccolini, Olive Oil, Balsamic Vinegar, Sweet Baby Greens. Abendessen: Meat Sauce, Angel Hair, Horseradish, Cocktail Sauce, Eastern Oyster (Farmed), Sweetened Lime Juice, Lemon-Lime Soda. Snacks/Sonstiges: Pear, Diet Coke Caffeine Free, Five Flavor Hard Candy. mehr...
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2356 kcal
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Bewegung:
Pilates - 45 Minuten, Ruhen - 5 Stunden und 55 Minuten, Gehen (Langsam) - 3 Km/h - 20 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 9 Stunden. mehr...
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konstantes Gewicht
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LSRPrincess's Gewichtsverlauf
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