Slowly losing again but a loss is better than a gain. I still have days where I completely crave everything and anything but I am getting better at ignoring them. I still wise the weight would just fall off and I could add some sweets back into my diet (trying not to have them now because I binge on them) but I know its one day at a time and it took me 35 years (I was skinny before then) to put this much weight on so its gonna take me a couple of years to take it off.
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97,2 kg
Bisher verloren: 7,2 kg.
Still to go: 15,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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Kommentare
They say slow is good, but I'm like you and wish it would just fall off!
10 Jun 17 vom Mitglied: brinella
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BrenIL1's Gewichtsverlauf
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