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Holding steady, which is okay. Had a glass of wine at dinner last night (but it could've been two) and a bite of bread pudding (but it could've been more), so I'm going to focus on being happy with the self-control I displayed rather than sad about not being more strict with myself. It is a long term regime.
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68,5 kg
Bisher verloren: 4,1 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,6 kg pro Woche
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