So glad to continue to do weight loss! Lost lbs since my last weight-in. I knew I did because I felt it. One day about a week ago, I was going down a flight of stairs. I felt a lightness in my body so I knew some weight was gone! The overwhelming stress and issues I had with moving my residence is over. I am back full strength and now re-focused on my goal. NO weight gain during my stress period because I just didnt' want to gain weight - although I did eat more carbs than usual. The difference today than in the pass is that I know exactly what happens when I overeat. the real impact. No more... My 59th birthday is approaching in 4 weeks. I wanted to be in "one-derland" but if I'm close, I'll be very happy! I am happy right now, that I weight less than I did in 1989. I guess you can say I've tried to lose weight all my life. But in 1989 my father died and I noted my weight that day because I was on a diet. In 1989 I was 222 lbs. Good job, Avis! (other than being 209 after being in the hospital for surgery, I haven't been that weight since 1989. Can't wait to get to 209!
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98,9 kg
Bisher verloren: 4,1 kg.
Still to go: 21,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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Kommentare
There is no way you're 59!!!! You look amazing!
13 Jun 17 vom Mitglied: cherylismaddope
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Thanks so much Cheryl.. I fool the doctors at the hospital! They asked me for a blood sample the last time I went!
13 Jun 17 vom Mitglied: Avis713
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The sample was to find out what the hell was going on with my genes!
13 Jun 17 vom Mitglied: Avis713
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13 Jun 17 vom Mitglied: chesgreen
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Avis, you look loke a beautiful person! I just celebrated my 70th Birthday on Sunday and folks don't believe it when I tell them, lol! Like you, I lost my Mom in 2010, my best friend, and this weight-loss journey has been all my life, but you said it right, at least I'm not where I was last year. Now, we must keep on looking ahead and cut down our portions and maybe we will continue to make progress without going back. Good Luck! Lucy 😄
13 Jun 17 vom Mitglied: Lucygirl1
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13 Jun 17 vom Mitglied: John10251
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Thanks everyone for the wonderful support and comments. Am I aging..yes.. just slowly. Live well everyone.. smile everyday..work to have a good heart.that is the fountain of youth!
13 Jun 17 vom Mitglied: Avis713
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You're so gorgeous, are you sure you're really that age?..😉
13 Jun 17 vom Mitglied: ShellyG1970
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You go, girl! Good for you!
13 Jun 17 vom Mitglied: Gastro Patient
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Beautiful ! And great work !
13 Jun 17 vom Mitglied: fjasmine
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Fabulous loss, and fabulous pic! Lookin' good, girl!
13 Jun 17 vom Mitglied: Char Gets Thin
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Nice photo! Great loss, too!
13 Jun 17 vom Mitglied: HCB
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I'm with everyone else. No way I'd put you anywhere in your 50s.
13 Jun 17 vom Mitglied: northernmusician
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Wow -- looking so good. Keep it up. Remember you did not gain it overnight nor will you loose it overnight ... BUT an ounce is an ounce. One day at a time to your goal. Be positive and do not be afraid to ask for encourangement. Just like money - 10 pennies = a dime! 10 dimes a dollar = etc. God bless you !
14 Jun 17 vom Mitglied: Gradma Sharon
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Avis713's Gewichtsverlauf
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