Wiegen Eintrag (keine Notizen) für 17 Juni 2017
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67,4 kg
Bisher verloren: 4,3 kg.
Still to go: 0,2 kg.
Diät befolgt: Recht gut.
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1580 kcal
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Fett: 51,82g | Eiw: 64,16g | Kohlh: 218,63g.
Frühstück: Earth's Own Almond Fresh - Unsweetened, Kellogg's Mini-Wheats. Mittagessen: Whipped Cream (Pressurized), White Sugar and Water Syrup, Scone, Strawberries. Abendessen: Whipped Cream (Pressurized), VH Plum Dipping Sauce, Beatrice 1% Milk, Breyers 1/2 The Fat Natural Vanilla Bean Ice Cream, Green Giant Valley Selections California Mix, Chicken Breast. Snacks/Sonstiges: Fibre 1 100 Calories Chocolate Chewy Bars, Brown Sugar, Applesnax Organic Unsweetened Applesauce, Quaker Quick Oats (3-5 Min), Unsalted Almonds, Walnuts and Dark Chocolate Chips. mehr...
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Verlust von 0,7 kg pro Woche
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Watsofunny's Gewichtsverlauf
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