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Apparently avoiding those danishes worked - woohoo! Beauuuutiful morning here at a balmy -5, I hope this means spring is here for good!
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97,4 kg
Bisher verloren: 2,4 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
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1372 kcal
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Fett: 48,44g | Eiw: 85,62g | Kohlh: 152,59g.
Frühstück: Apple. Mittagessen: Curves Chocolate Peanut Chewy Granola Bars, Silhouette 0 , Lean Cuisine Panini. Abendessen: Ranch Dip, Baked Potato, Becel, Light Sour Cream, Asparagus, Steak. Snacks/Sonstiges: Blue Diamond. mehr...
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2847 kcal
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Bewegung:
Einkaufen - 15 Minuten, Auto Fahren - 30 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
Sarahhh :)!!omg! resisting the decious bakings is hard. especially they are not out of your reach! I went down to the lower-Place Treats to get a cup of coffee and i really wanted one of their tempting cookies. .. and i resisted it. and my coffee was with skim milk and no sugar! haha
15 Mrz 10 vom Mitglied: tjk183
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so good to see you on here. now im motivated to record things and stay on track! :D!!
15 Mrz 10 vom Mitglied: tjk183
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Yay good job on resisting!!! I am SOO happy you're here too!!! :D :D In coffee I have been using the fat free "international delight" flavoured creamer. Fat free french vanilla!
15 Mrz 10 vom Mitglied: seg662
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It WAS hard to resist the baking, lol!! Guys always bring donuts or danishes or cookies or whatever and put it right on my desk!
15 Mrz 10 vom Mitglied: seg662
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